Smartphone Addiction Test 1.0.1
Free Version
Publisher Description
Smartphone addiction, also known as "Nomophobia" - fear of being without a phone, occurs when you experience negative consequences as a result of smartphone overuse. Smartphone addiction can encompass a variety of different use cases, from social media to games to web surfing.
Smartphone addiction is more prominent than laptop / desktop addiction because smartphones are always with us and can easily gratify our compulsions at any time. We can be come addicted to a cycle of dopamine until it interferes with other parts of our life or causes negative side effects such as stress, depression, anxiety, loneliness, attention challenges, and sleep disturbances.
Smartphone addiction is not necessarily just the amount of time you spend on your phone or how often you check your phone. Smartphone addiction occurs when your phone usage causes you to experience negative consequences in other parts of your life such as your relationships, school, work, or hobbies.
Smartphone addiction can often be treated through self-help measures, cognitive behavioral therapy, or group support.
Disclaimer: This is NOT a diagnostic test. Please consult a mental health professional if you are worried about your smartphone usage.
Kwon, M., Kim, D. J., Cho, H., & Yang, S. (2013). The smartphone addiction scale: development and validation of a short version for adolescents. PloS one, 8(12), e83558.
May 10, 2021
Version 1.0.1
This update contains a navigation bug fix for iOS 14.5.
About Smartphone Addiction Test
Smartphone Addiction Test is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Smartphone Addiction Test is Inquiry Health LLC. The latest version released by its developer is 1.0.1.
To install Smartphone Addiction Test on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-05-10 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Smartphone Addiction Test as malware if the download link is broken.
How to install Smartphone Addiction Test on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Smartphone Addiction Test is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Smartphone Addiction Test is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
